Orange County Library System Home Page! Click here!      Digital Collection Search
 
 
Advanced Search...powered by OverDrive®
Library Home | Digital Home | My Digital Cart | Sign In | My Digital Account | Help

Getting Started

Subject Collections

Digital Software


Digital BookmobileThe Digital Bookmobile is coming to Orlando!
Edgewater Branch Library
Monday, Dec. 7, from 10 a.m. to 4 p.m.
The Digital Bookmobile is a high-tech, 18-wheel download experience with instructional videos and interactive computer stations. Find out more.

Click image to view full cover
Chi Running
by 
Danny Dreyer
  
Average rating: 
Publisher: Sounds True
Subject(s):  Health & Fitness
Nonfiction
Self-Improvement
Language(s):  English
Recommend this title to a friend! Click here.

Format Information

OverDrive MP3 Audiobook Hold
Available copies:   0 (0 patron(s) on waiting list)
Library copies:   1
File size:   105943 KB
ISBN:  
Release date:   Apr 13, 2009

Description

It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice—without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from beginners to professionals to “run like a kid again”—effortless, free, and boundlessly energetic.

Digital Rights Information

OverDrive MP3 Audiobook
Burn to CD: Permitted
 
Transfer to device: Permitted
   Transfer to Apple® device: Permitted
 
Public performance: Not permitted
File-sharing: Not permitted
Peer-to-peer usage: Not permitted
 
All copies of this title, including those transferred to portable devices and other media, must be deleted/destroyed at the end of the lending period.